Welcome to the Triratna Buddhist Centre Amsterdam!

COVID-19: We are following the recent COVID-19 advice from the Dutch Government,
Please read here what this means for you when you visit our centre.

Are you looking for a more purposeful life?  Do you want more meaningful connections with other people?  Could you be in a better relationship with yourself?

If the answer is yes, then practicing meditation and living in accordance with Buddhist principles can help you move towards these goals. The Buddhist path of ethics, meditation, and wisdom supports a more joyful mental state, a clearer mind, and ultimately a more meaningful life.

The Boeddhistisch Centrum Amsterdam (BCA) – as part of the international Triratna Buddhist Order and community – offers a range of activities around meditation and Buddhism.  These are aimed at people who are new to both subjects, and at those with more experience in these areas. 

Most of our regular classes and activities are in Dutch but we offer certain events in English; and many meditation activities do not require understanding of either language.

Regarding cost, all our regular events are operated on the basis of ‘dana’, (meaning ‘generosity’) in the form of voluntary donations.  Donations can be made in cash at the BCA; or through bank transfer using the details at the bottom of this page.

Safeguarding and ethical guidelines.
The councils of Triratna Centres in the Netherlands have established ethical and safeguarding guidelines, that you can read here.


Upcoming events in English:

vr 11
vr 18
jan 01

Vrijdagochtend meditatie (aanmelden verplicht)

1 januari 2021 @ 08:30 - 10:15
jan 05
jan 08

Vrijdagochtend meditatie (aanmelden verplicht)

8 januari 2021 @ 08:30 - 10:15
jan 12

Dinsdag ochtend meditatie (aanmelden verplicht)

12 januari 2021 @ 08:30 - 09:15
jan 15

Vrijdagochtend meditatie (aanmelden verplicht)

15 januari 2021 @ 08:30 - 10:15
jan 19

Dinsdag ochtend meditatie (aanmelden verplicht)

19 januari 2021 @ 08:30 - 09:15
jan 22

Vrijdagochtend meditatie (aanmelden verplicht)

22 januari 2021 @ 08:30 - 10:15
jan 26

Dinsdag ochtend meditatie (aanmelden verplicht)

26 januari 2021 @ 08:30 - 09:15
jan 29

Vrijdagochtend meditatie (aanmelden verplicht)

29 januari 2021 @ 08:30 - 10:15

Are you new to meditation and Buddhism?

For people who are new to these topics and want to explore them at their own place we recommend the following resources:

Introductory meditation practices – online

Two meditation practices are recommended for beginners: the ‘Mindfulness of Breathing’ and the ‘Metta Bhavana’ (the cultivation of loving kindness).  These are explained through online videos that can be accessed here.


Beginner meditation instruction – every other Saturday or Sunday morning at the BCA (see the Agenda for specific dates)

We gather for meditation every two weeks on either Saturday or Sunday for a workshop of 2 hours, starting at 11am. We offer meditation instruction for beginners at the start in Dutch, but which we can also translate into English.  Please let us know if you plan to attend an introductory session and would like the instruction to be in English.

!! To respect social distancing we meditate with a maximum of 6 people in the shrine room at any one time. We ask you therefore to book a place for each meditation session.  Please send an email to ochtendmeditatie@bcatriratna.nl  You then will receive a reply that confirms your place !!

Read here how we keep the BCA safe during the Covid-19 outbreak.


The Buddhist Centre online

There is a wealth of introductory talks, lectures, videos, and daily podcasts on meditation and Buddhism available from The Buddhist Centre here.  This website also provides news about the numerous Triratna centres operating worldwide.


Free Buddhist Audio website

This website is operated by the Triratna Buddhist Community and offers a range of audio material for streaming or download. You will find a large number of guided meditations, introductions to meditation, and lectures on Buddhist teachings.

Some experience in meditation or Buddhism?

You are very welcome to join us at the following activities:

‘Early bird’ meditation – Tuesday and Friday morning in-person at the BCA

A great way to start the day!  On Tuesday and Friday mornings we meditate together as a group.  We hold two meditation sessions of around 45 minutes each, with a 15 minute break in between.  On Tuesdays, the sessions start at 7.30am and 8.30am.  On Friday, the sessions are 8.30am and 9.30am.  You can join for either one of the sessions, or stay or both. After the second meditation session you are welcome to stay for a cup of tea or coffee.

No meditation instruction will be given – just the chiming of the meditation bell.  We usually practice the ‘Mindfulness of Breathing’, the ‘Metta Bhavana’ (see the other sections for links to instructional material), or simply an ‘open meditation’.  You can, of course, choose to do another meditation practice if you wish.


Weekend meditation – every other Saturday or Sunday morning at the BCA (see the Agenda for specific dates)

We gather for meditation every weekend on either Saturday or Sunday for two sessions of 45 minutes each, starting at 11am and then at 12pm.  You can join for either of the sessions, or stay for both.  Every second week we offer meditation instruction, as explained in other sections.  In the other weeks, there is no meditation instruction.

!! To respect social distancing we meditate with a maximum of 6 people in the shrine room at any one time. We ask you therefore to book a place for each meditation session.  Please send an email to ochtendmeditatie@bcatriratna.nl  You then will receive a reply that confirms your place !!

Read here how we keep the BCA safe during the Covid-19 outbreak.


Worldwide Triratna meditation – Monday to Saturday at 8.30am, 1:30pm, and 7.30pm (CET) online.

If you enjoy meditating with others online you can do this three times a day, six days a week.  Information is available here.  These meditations are not guided.  After a short introduction from the meditation leader, you will hear the bells and be able to see other people meditating in their own homes across the world.


Conversations with an Order Member about meditation and/or Buddhist principles – in-person by appointment at the BCA.

Although our range of in-person English-language activities is limited, we have several English-speaking Order Members with whom you can meet to discuss your meditation practice, and/or to explore Buddhist principles in more detail. Please email us if you like to arrange this kind of meeting: info@bcatriratna.nl.


Sangha walks – every six weeks (see the Agenda for dates).

Walks for the BCA ‘Sangha’ (meaning a group of people who try to follow the Buddhist path) are organized by Guido.  These cover approximately 14 kilometres each time and are a relaxed way to strengthen our connection with each other while taking time to enjoy nature. During the walk there will be a period of silent walking meditation. The points of departure are always easily accessible from Amsterdam by public transport. Please email us if you want to join one of the walks info@bcatriratna.nl


Study groups – to be arranged

Our current study groups on Buddhist teaching and practice are held in Dutch. These groups provide a more structured way to explore Buddhist ideas.  If there is sufficient interest, we can start a new study group in English.  If you are interested in this, please email us: info@bcatriratna.nl