Young Buddhist retreat
3 april @ 09:00 – 12:00
Young Buddhist retreat (sub 35) 3 en 4 april – Organised by Dharmasara from Berlin (retreat is in English).
A heart like the ocean – the path of Loving Kindness
In this short Online Retreat, we are going to explore the Brahma Viharas, the “Divine Dwelling Places”. Usually, we would do that in Nature and Community, as would have been best. But through the practice of those four Meditation practices that come out of loving kindness, we will find a way of creating a meditative space at home.
Those four meditations comprise almost a path in themselves, a path of the heart. They are a way of looking at the world and seeking insight not through analysis, but through opening up to the world. Practicing the Brahma Viharas means connecting with the world and learning from it.
The approach will be very experiential, I will lead through some meditations and give advice for how to bring the practice alive at home. There is also a lot of space to exchange with other retreatants and get to know each other.
Two mornings on Saturday 3 and Sunday 4 april 9-12am
Saturday&Sunday
9am Meditation
10 am input around Brahma viharas + meditative workshop
10:45 break
11 am break out rooms
11:40 Questions in the big round
12:00 closing
We will start on Saturday with a little introduction.
Als je hieraan mee wilt doen, stuur dan een mail naar info@mettavihara.nl en dan zul je de zoomlink toegestuurd krijgen. Retraite is op Danabasis.
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