The play of now: Presence, Openness & Joy
29 september 2020 @ 19:00 – 21:30
Deze avond is volgeboekt / no places available anymore
Bringing embodiment to the practice of meditation, incorporating vitality and joyful exploration.
Embodied practice starts with listening in, and not losing that quality while we are engaged in the world. Listening to the world can fill us with the quality of wonder, and openness to all that manifests. That wonder we can also use inside our meditation practice. No experience of movement or improvisation is required.
Jayachitta enjoys using the practice of body-based methods, like improvisation, to help deepen the experience of meditation and attending to the mind. She lives in Berlin and was ordained in the Triratna Buddhist Order thirty years ago.