The first foundation of mindfulness

3 december 2023 @ 10:00 – 16:00

The first foundation of mindfulness – mindfulness of the body, naturally enriches our practice of Loving Kindness or the Metta Bhavana. The day will include movement and practices to bring us into deeper awareness of our bodies as a basis for connecting with self, other and the world through our naturally compassionate heart.

This day is led by Prajnadevi who has been a Triratna order member for 23 years and is a long standing practitioner of Acupuncture and Shiatsu.

Open to all.

Please bring your own lunch. We will provide vegan soup and bread.

Aanmelden: info@bcatriratna.nl
Prijs: Dana. Boeddhistische principe van vrijgevigheid. Bij voorkeur overmaken naar NL98INGB0002498334 (onder vermelding van ‘mindfulness’), cash in de danaschaal in het Boeddhistisch Centrum, met de QR code in het BCA of via de doneerknop (zie boven). Onze suggestie is 20-25 euro.
Locatie: Boeddhistisch Centrum Amsterdam (Marius van Bouwdijk Bastiaansestraat 56, Amsterdam (WG-Terrein)

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