Alle evenementen voor Activity: Introduction to Buddhism and Meditation

About the activity In a world facing uncertainty, division, and growing pressure on our mental wellbeing, Buddhism offers a simple but powerful invitation: to become part of the solution rather than the problem. It suggests that real change begins within — by understanding our minds, cultivating awareness, and learning to respond to life with greater clarity and compassion. This half-day introduction offers a practical and inspiring taste of the Buddha’s teaching and meditation. Through his life story and core ideas…